SMALL GROUP CLASSES
LOW IMPACT EQUIPMENT
CLASS SCHEDULE
Why Choose Feel Better Fitness?
Expert Instructors
Our certified trainers and medical providers are dedicated to your success, offering guidance and motivation to help you achieve your fitness aspirations.
Supportive Community
Join a tight-knit community where your journey is celebrated. Together, we lift each other higher.
DIVERSE CLASS OPTIONS
Whether your goal is fat loss, pain reduction, or simply starting your fitness journey, we have a class tailored just for you.
DYNAMIC WORKOUTS WITH FREEMOTION EQUIPMENT
Engage in our small group classes using state-of-the-art FreeMotion equipment. Every movement is deliberate, every session is dynamic, ensuring you get the most out of every workout.
Client Testimonials
Small Classes, Big Results.
Experience our small group classes where no class exceeds 8 participants. Feel the camaraderie, receive personalized attention, and achieve your fitness goals in a supportive environment
Tailored Protocols
For Your Goals
At Feel Better Fitness, we offer a complimentary 15-minute fitness consultation before your first class to ensure you get the most out of your experience. This consultation helps us understand your personal goals, identify any possible limitations, and assess your current fitness level, so we can tailor our programs to meet your individual needs and ensure a safe and effective workout.
At Feel Better Fitness, our classes are designed for all fitness levels, with a special focus on pre- and post-injury exercise, strength, mobility, stability, flexibility, and core strength. In our medically supervised and evidence-backed environment, you’ll receive expert guidance to build confidence, alleviate discomfort, and create the foundation for a healthier lifestyle.
Our targeted exercises are carefully crafted to support recovery, prevent future injuries, and improve overall health. With small group sizes and a personalized approach, we prioritize your well-being, ensuring safe and effective progress toward your fitness goals—all within a setting that blends fitness with medical and scientific expertise.
Low Impact Equipment
Class Schedule
At Feel Better Fitness, our 25-minute classes start every 30 minutes, making it easy to fit a workout into even the busiest schedules. Whether you’re coming in before work or squeezing in a quick session during lunch, we’ve designed our classes to be efficient and effective. Best of all, you can try your first class for free and see how seamlessly it fits into your weekly routine!
